Consetta Ambrose, LGPC

Brave&Me™

Consetta created and ran the Brave&Me™ psychoeducational group that our practice hosts. Brave & Me: Learning to Feel Safe, Strong, and Accepted is a 10-week play-based therapy group for children ages 7–12 designed to help kids build confidence, emotional awareness, coping skills, and healthy peer connections in a safe and supportive environment.

Through engaging activities such as games, creative projects, movement, mindfulness, and therapeutic play, children learn how to better understand their emotions, manage anxiety and worry, strengthen self-confidence, and develop emotional resilience. The group focuses on helping children feel accepted, capable, and understood while teaching practical tools they can use at home, at school, and in relationships.

The program uses a trauma-informed, strengths-focused approach that emphasizes emotional safety, encouragement, connection, and growth at each child’s individual pace. Sessions follow a predictable structure to help children feel comfortable and secure while learning and practicing new skills.

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