Shelia uses an integrative, holistic, and trauma-informed approach to therapy tailored to each client’s unique needs. Drawing from CBT, humanistic, narrative, systemic, and solution-focused therapies. She helps clients build insight, strengthen self-worth, and create meaningful change. Shelia brings extensive experience in mental health, addiction counseling, crisis intervention, and clinical supervision while providing compassionate, person-centered care for individuals and families. Through Shelia’s work with addiction, she has also become very well versed in the incarceration system.
Aheli
Addiction & Incarceration
Counseling for addiction and incarceration provides a supportive, nonjudgmental space for clients to explore the challenges of substance use, recovery, reentry, and the emotional impact of involvement with the legal system. These experiences can affect relationships, employment, family life, mental health, identity, and a person’s sense of hope for the future.
Therapy can help clients better understand triggers, build healthier coping skills, strengthen accountability, and work toward lasting change. With compassion and respect, counseling supports clients as they rebuild stability, restore relationships, and move toward healing, purpose, and a healthier path forward.